{"id":1968,"date":"2011-05-10T21:34:22","date_gmt":"2011-05-10T21:34:22","guid":{"rendered":"https:\/\/www.kurbitur.net\/?p=1968"},"modified":"2011-05-10T21:34:22","modified_gmt":"2011-05-10T21:34:22","slug":"vika-1-dagur-1","status":"publish","type":"post","link":"https:\/\/www.kurbitur.net\/index.php\/2011\/05\/10\/vika-1-dagur-1\/","title":{"rendered":"Vika 1 &#8211; Dagur 1"},"content":{"rendered":"<p>\u00de\u00e1 er hafin \u00fej\u00e1lfunin fyrir 10 km hlaupi\u00f0 \u00ed Reykjav\u00edkurmara\u00feoninu \u00ed \u00c1g\u00fast. Vi\u00f0 systkinin \u00e6tlum \u00f6ll a\u00f0 hlaupa saman og styrkja krabbameinsf\u00e9lagi\u00f0. \u00deetta ver\u00f0ur strembi\u00f0 fyrir mig a\u00f0 minnsta kosti \u00fear sem \u00e9g hef ekki hreyft \u00e1 m\u00e9r rassinn s\u00ed\u00f0an \u00e1\u00f0ur en b\u00f6rnin m\u00edn tv\u00f6 komu \u00ed heiminn! \u00dea\u00f0 eru semsagt um \u00ferj\u00fa \u00e1r og tv\u00f6 b\u00f6rn s\u00ed\u00f0an \ud83d\ude42<\/p>\n<p>\u00deetta ver\u00f0ur forvitnilegt.. t\u00e9kki\u00f0 \u00e1 linkinum h\u00e9rna fyrir ne\u00f0an<\/p>\n<p>via <a href=\"http:\/\/www.endomondo.com\/workouts\/nifFBc5KwMA\">Endomondo Running Workout<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00de\u00e1 er hafin \u00fej\u00e1lfunin fyrir 10 km hlaupi\u00f0 \u00ed Reykjav\u00edkurmara\u00feoninu \u00ed \u00c1g\u00fast. Vi\u00f0 systkinin \u00e6tlum \u00f6ll a\u00f0 hlaupa saman og styrkja krabbameinsf\u00e9lagi\u00f0. \u00deetta ver\u00f0ur strembi\u00f0 fyrir mig a\u00f0 minnsta kosti \u00fear sem \u00e9g hef ekki hreyft \u00e1 m\u00e9r rassinn s\u00ed\u00f0an \u00e1\u00f0ur en b\u00f6rnin m\u00edn tv\u00f6 komu \u00ed heiminn! \u00dea\u00f0 eru semsagt um \u00ferj\u00fa \u00e1r og &hellip; <a href=\"https:\/\/www.kurbitur.net\/index.php\/2011\/05\/10\/vika-1-dagur-1\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Vika 1 &#8211; Dagur 1<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1968","post","type-post","status-publish","format-standard","hentry","category-hreyfing"],"_links":{"self":[{"href":"https:\/\/www.kurbitur.net\/index.php\/wp-json\/wp\/v2\/posts\/1968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kurbitur.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kurbitur.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kurbitur.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kurbitur.net\/index.php\/wp-json\/wp\/v2\/comments?post=1968"}],"version-history":[{"count":0,"href":"https:\/\/www.kurbitur.net\/index.php\/wp-json\/wp\/v2\/posts\/1968\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.kurbitur.net\/index.php\/wp-json\/wp\/v2\/media?parent=1968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kurbitur.net\/index.php\/wp-json\/wp\/v2\/categories?post=1968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kurbitur.net\/index.php\/wp-json\/wp\/v2\/tags?post=1968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}