{"id":2086,"date":"2007-03-27T14:55:05","date_gmt":"2007-03-27T14:55:05","guid":{"rendered":"https:\/\/www.kurbitur.net\/?p=2086"},"modified":"2007-03-27T14:55:05","modified_gmt":"2007-03-27T14:55:05","slug":"fiskur-i-graenmetissosu","status":"publish","type":"post","link":"https:\/\/www.kurbitur.net\/index.php\/2007\/03\/27\/fiskur-i-graenmetissosu\/","title":{"rendered":"Fiskur \u00ed gr\u00e6nmetiss\u00f3su"},"content":{"rendered":"<p><strong>\u00deetta \u00fearftu: <\/strong>800gr fiskfl\u00f6k, 200gr sveppir, 1\/2 d\u00f3s kurla\u00f0ur ananas \u00ed eigin safa, 1msk ol\u00eda, 1 laukur, 1\/2 bla\u00f0laukur, 2 gulr\u00e6tur, 1 gr\u00e6n paprika, 1 rau\u00f0 paprika, 125gr smurostur (t.d. sveppa), 1 1\/2dl l\u00e9ttmj\u00f3lk, salt, pipar a\u00f0a s\u00edtr\u00f3nupipar, paprikuduft, karr\u00ed, fiskteningur (ef ma\u00f0ur vill), hr\u00edsgrj\u00f3n.<\/p>\n<p><strong>Svona gerir\u00f0u:<\/strong> Ro\u00f0- og beinhreinsi\u00f0 fiskinn og snei\u00f0i\u00f0 sveppina. Leggi\u00f0 fiskinn \u00ed eldfast m\u00f3t og setji\u00f0 ananasinn yfir hann og sveppina l\u00edka. Saxi\u00f0 og skeri\u00f0 gr\u00e6nmeti\u00f0 og l\u00e9ttsteiki\u00f0 \u00e1 p\u00f6nnu. Salti\u00f0 og pipri\u00f0. B\u00e6ti\u00f0 ostinum \u00fat\u00ed og br\u00e6\u00f0i\u00f0 hann. Helli\u00f0 svo mj\u00f3lkinni \u00fat\u00ed. kryddi\u00f0 svo me\u00f0 paprikudufti og karr\u00fdi og setji\u00f0 teninginn \u00fat\u00ed ef ykkur finnst \u00fea\u00f0 vanta. Helli\u00f0 svo s\u00f3sunni yfir fiskinn og skelli\u00f0 \u00feessu svo \u00ed ofninn \u00e1 200\u00b0 og baki\u00f0 \u00ed h\u00e1lft\u00edma. \u00c1 me\u00f0an \u00feetta bakast \u00fe\u00e1 er upplagt a\u00f0 sj\u00f3\u00f0a grj\u00f3n!<\/p>\n<p><strong>A\u00f0 lokum:<\/strong> \u00deetta kom \u00e1 \u00f3vart, bj\u00f3st ekki vi\u00f0 \u00fev\u00ed a\u00f0 \u00feetta v\u00e6ri svona gott! Uppskriftin er fenginn \u00far b\u00f3kinn Af bestu lyst nr1 og \u00ed henni stendur a\u00f0 \u00ed hverjum skammti (uppskriftin er fyrir 6) s\u00e9u ekki nema 278 hitaeinigar! N\u00e6st \u00feegar \u00e9g elda \u00feetta \u00fe\u00e1 \u00e6tla \u00e9g a\u00f0 prufa a\u00f0 hafa einhvernveginn \u00f6\u00f0ruv\u00edsi gr\u00e6nmeti, pott\u00fe\u00e9tt brokkol\u00ed. M\u00e9r fannst \u00fea\u00f0 eiginlega vanta. Svo held \u00e9g a\u00f0 \u00fea\u00f0 s\u00e9 l\u00edka gott a\u00f0 hafa me\u00f0 \u00feessu cous-cous. \u00c9g \u00e6tla a\u00f0 pr\u00f3fa \u00fea\u00f0 n\u00e6st. HB<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00deetta \u00fearftu: 800gr fiskfl\u00f6k, 200gr sveppir, 1\/2 d\u00f3s kurla\u00f0ur ananas \u00ed eigin safa, 1msk ol\u00eda, 1 laukur, 1\/2 bla\u00f0laukur, 2 gulr\u00e6tur, 1 gr\u00e6n paprika, 1 rau\u00f0 paprika, 125gr smurostur (t.d. sveppa), 1 1\/2dl l\u00e9ttmj\u00f3lk, salt, pipar a\u00f0a s\u00edtr\u00f3nupipar, paprikuduft, karr\u00ed, fiskteningur (ef ma\u00f0ur vill), hr\u00edsgrj\u00f3n. Svona gerir\u00f0u: Ro\u00f0- og beinhreinsi\u00f0 fiskinn og snei\u00f0i\u00f0 sveppina. Leggi\u00f0 &hellip; <a href=\"https:\/\/www.kurbitur.net\/index.php\/2007\/03\/27\/fiskur-i-graenmetissosu\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Fiskur \u00ed gr\u00e6nmetiss\u00f3su<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,27],"tags":[],"class_list":["post-2086","post","type-post","status-publish","format-standard","hentry","category-fiskur","category-uppskriftir"],"_links":{"self":[{"href":"https:\/\/www.kurbitur.net\/index.php\/wp-json\/wp\/v2\/posts\/2086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kurbitur.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kurbitur.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kurbitur.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kurbitur.net\/index.php\/wp-json\/wp\/v2\/comments?post=2086"}],"version-history":[{"count":0,"href":"https:\/\/www.kurbitur.net\/index.php\/wp-json\/wp\/v2\/posts\/2086\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.kurbitur.net\/index.php\/wp-json\/wp\/v2\/media?parent=2086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kurbitur.net\/index.php\/wp-json\/wp\/v2\/categories?post=2086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kurbitur.net\/index.php\/wp-json\/wp\/v2\/tags?post=2086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}